Healthy Desserts
Healthy Dessert Recipes For The Family
If there is anything that people have in common, it is a sweet tooth. Children and adults alike just love the sweet desserts they get to have at the end of each meal. What's even better is the fact that one could make one's own desserts in their homes, just how they could make their own meals. But with the problem of obesity and lifestyle related diseases these days, it is important to take caution in whatever you choose to put in your body. And this is why it is very important to look for dessert alternatives in exchange for your usual ice cream and cake, which is filled with empty calories and fattening sugars by the way. Below are some really delicious and healthy dessert recipes that everyone in the family could have and love:
The first recipe that is worth trying out will be your fruit and yogurt parfait. Instead of the regular ice cream and syrup in your parfait glass, why not substitute it with sliced up fruits and a whip of yogurt on top of that? Not only will it look very good, but it will taste as good as any ice cream as well. Serve it chilled and you will be having this dessert every single day without even feeling guilty of it! Read on or check it out!
Frozen yogurt has been something that everyone loved getting in malls in from stalls. While you can't go up the mall every single day to have those, you can make your own with your fridge. Just get some fruit flavored yogurt from the store and freeze them into your freezer. Scoop them out later on and enjoy your frozen yogurt! You can even top them with more fruits for a healthier topping, instead of going for cookies and chocolates for toppings.
Fruit platters really do sound delicious right about now. Not only does it sound delicious because it really does taste delicious. Cut up some frozen bananas, slice up some apples, add on some frozen berries, and plate it wonderfully in a huge platter. This is a great way to serve up dessert for huge numbers. You and the whole family could definitely enjoy the treat no matter what.
So with these healthy dessert recipes alternatives, who's to say that you cannot have a sweet tooth and be healthy at the same time? Just be creative and explore healthier alternatives and you will do great with your health.